GU Energy Gel Salted Caramel, 24-Count, Dairy Free Gluten-Free Caffeine Energy Gel for Runners, Cycling, Marathon, Sports Nutrition with Electrolytes, On-The-Go GU Salted Caramel for Hiking

These taste lovely. I don't like eating anything on a long run as it makes me feel sick. Also most gels make me feel sick, but these were lovely and I didn't feel any sickness with them

These are perfect for having before or during a long run to keep energy up. I like to run in the mornings but I can't get up early enough to give a meal time to settle before a run. These Gu gels are great for this as I can have one then run immediately after, they never give me stomach trouble, and the caffeine gives you a little extra boost. The packets are also leak-proof and easy to tear open while you're on the go if you want to eat one while running. The salted caramel flavor is delicious too which helps!

I think is the better energy gel what I ever try

It’s like eating a lovely caramel sauce, but whilst you’re running a long distance! Definitely need water with them, but I carry that anyway so it’s not a problem. I don’t really notice the caffeine, but that’s likely due to my current high intake causing me to build up a resilience to its affects - the carbs definitely help me reach those longer distances.

this flavour is lacking something. It is all personal taste with GU gels, but I found these a bit boring,

The best Energy gel. It tastes really like caramel, it's thick and easy to digest. The caffeine gives an additional boost.It was recommended by a friend and I use only this one now.

Have always loved Gu gels, all the flavours are delicious, there is no chemical taste with them, just perfect and gentle on the stomach.

Great product. Highly recommended. As someone that didn't know much about 'fuelling' training for Three Peaks 24hr challenge, these were recommended by a distance runner friend. Thicker consistency than other gels, easy to consume... Job done.