O Positiv MENO Vitamins for Menopause - Hormone-Free Menopause Supplement for Women - Black Cohosh & Ashwagandha KSM-66 - Helps Relieve Hot Flashes, Night Sweats, Mood Swings - 30 Servings (Pack of 1)

I was waking up every hour at night with hot flashes. I took different product for 3 weeks with no change. I’ve taken this product less than a week and I’m down to 2 hot flashes a night and I’m sleeping better. I’m hopeful I’ll have even better results as time passes. I’ll try to remember to add to this in a couple more weeks. I have the capsules. They aren’t too big and smell sweet. I’ve read so my reviews of products where people saw no change — I’m happy to report I definitely feel change with this product!!

Dead ass bought these yesterday and popped two immediately. I slept like a baby. I take Black kohosh & moringa supplements 2x a day and was looking to reduce pill popping & seeking something stronger for the merciless hot flashes. Menopause can be weird & daunting, especially the flashes & up all nighters tossing! Feeling like I’m standing on the outskirts of hell for approximately 60 seconds ain’t nice. I already feel the calming effects of these supplements. Small & 2 pretty capsules instead of 4 works for me. Easy to swallow & they smell great. No taste. Flashes have calmed tremendously, no lies told & it’s been a day.Update: It’s been 8 days and hot flashes are hardly felt. I’ve subscribed.

Just when I was about to give up… then boom no more hot flashes no more night sweats just before I was ready to purchase the second bottle. I love this stuff . I don’t want to ever run out!

These helped out a little bit. didn't lose any weight, still had hot flashes just not as strong, so that was great., no smell color is pretty small enough size for me to take. the effectiveness was good but I fell I need something a bit stronger. I will still use and will buy again. Don't get me wrong these do help out a great deal with hot flashes.

Baybeeee when I say these things work, they work!!! By the second day I was back to normal sleeping like a baby. No hot flashes or night sweats. I will be ordering again.

not sure how long these take to actually work but I bought 1 bottle while waiting to get in hormones patch and I still got terrible hot flashes the same as before many times a day. so it didn't work for me but again I only bought the one time and used for just short of a month. I do know that everyone's different and I would hope they would find something to help with meno symptoms for people with no insurance and on a budget. so that's just what happened with me. I hope it works for you.

My go to vitamins for hormones. There is no taste or bad smell. They are effective and get the job done,

I tried this for hot flashes and restlessness and sleep problems.First week I took 1 daily - I always use caution when starting new things. At first I felt like I didn't sleep at all and had more hot flashes. By the end of the week it was just ok. Not really any better than prior to starting. I typically have a couple hot flashes daily for a few days a month.So I decided maybe I could try the 2 day full dose. OMG that was the absolute wrong thing to do for me.I wanted to live inside the fridge. I think I had at least 7 a day until it had been a week without taking them. It took at least 3 weeks until the hot flashes settled back down to what I would have considered normal for me. Now I feel like my hot flashes are bearable so at least there's that as a plus...Now as far as restlessness and my ability to sleep... My husband noticed. He laughed when I told him "I almost left the room so you could sleep... But my legs were tired of moving so I stayed put and continued to toss and turn until it was almost time to get up. I'm so freaking tired." He said "Me too - but I figured you'd eventually give up and fall asleep. So I didn't get up either. Now I wish you had left because I'm tired too".Now for my EXTRA bonus - Migraines!I had one for like 5 days. Then another that took double what I usually need to get rid of one.So...IF you wanna sweat a lot, while being unable to sit still, or sleep and enjoy wicked headaches this might be right for you...I mean, after all, my hot flashes seem mild now, my migraines seem not so bad and the restlessness seems trivial when compared to the 2 weeks using this and the 3 weeks after I stopped taking this stuff....Use with caution